Description

Exercise for Diabetes, Cardiovascular Disease and Obesity

(A Weight-Loss Management)

• • Author : DR. Pintu Modak; DR. R.P. Pareek
  • Language : English
  • Publisher : Jain Brothers
  • Edition : 1st Edition, 2006
  • Media : Paper Back
  • ISBN : 8183600298

Contents

1. Introduction
2. Theory of Exercise
3. Exercise: Benefits, Risk and Precautions
4. Diabetes and Exercise
5. Cardiovascular Disease and Exercise
6. Stress and Exercise
7. Overweight and Obesity
8. Workout Schedule: Walking for Fitness
9. Calisthenics for Flexibility and Strength
10. Restoration After Exercise
11. Glossary